Class & Meeting List

Alzheimer's Association Caregivers' Support Group

FREE - Fourth Tuesday of every month from 6:00-7:30 p.m.

Please join us for our Caregivers’ Support Group, which meets at West Houston Medical Center in the Medium Conference Room. This event is open to all caregivers in the surrounding areas who are interested in learning more about Alzheimer’s and how to live with the impacts of this disease. We’ll have Q&A, info-sharing, and general discussion of how Alzheimer’s affects us as individuals, families, and communities. Let’s grow together!

  • March 25, 2014
  • April 22, 2014
  • May 27, 2014
  • June 24, 2014
  • July 22, 2014
  • August 26, 2014
  • September 23, 2014
  • October 28, 2014

Call Emily Hyland, 281-588-8326, for more information.

Bariatrics - Weight Loss Surgery Seminars

FREE - Third Tuesday of every month at 6:30 p.m.

Location: West Houston Medical Center Large Conference Room. 12141 Richmond Avenue, Houston, TX 77082

  • April 15, 2014
  • May 20, 2014
  • June 15, 2014
  • July 16, 2013
  • August 19, 2014
  • September 16, 2014
  • October 21, 2014
  • November 11, 2014 (Second Tuesday due to Holiday season)
  • December 9, 2013 (Second Tuesday due to Holiday season)

We also offer free consultations with our Bariatric Coordinator for those who prefer a private meeting. Call 281-588-8657 or email whmc.weightloss@hcahealthcare.com to schedule a private consultation.

Breastfeeding Class

$30 per mother
Third Tuesday of every month from 6:30 pm – 8:30 pm

Get information on the anatomy and physiology of the breast during pregnancy and breastfeeding, and techniques to help you begin breastfeeding. Expression, storage of breast milk and breastfeeding after you return to work are discussed. Registration required. For details, call 281-588-8065.

  • April 15, 2014
  • May 20, 2014
  • June 17, 2014
  • July 15, 2014
  • August 19, 2014
  • September 16, 2014
  • October 21, 2014
  • November 18, 2014
  • December 16, 2014

Childbirth Preparation Class

$50
We offer an 8 hour, Second Saturday of every month 8:30 a.m. - 4:30 p.m. Childbirth Preparation class each month as follows:

  • April 12, 2014
  • May 10, 2014
  • June 14, 2014
  • July 12, 2014
  • August 9, 2014
  • September 13, 2014
  • October 11, 2014
  • November 8, 2014
  • December 13, 2014

For information, or to register, please call 281-588-8065.

H2U Health, Happiness, You

Membership $20.00/year
Days/times and additional charges vary by activity

Game Day - Mondays Noon - 4 pm
Play Canasta, bridge or scrabble with other H2U members.

Stretch and Tone Exercise - Tuesday 10:30 - 11:30 am
A senior friendly cardio and weight class to make new friends and live a healthier lifestyle.

Adult Yoga - Monday and Wednesday 6:15 - 7:15 pm
$45 for any four classes per month
Learn to slowly and methodically stretch tension from your body.  Discover how to quiet your mind and relieve your stress.  Classes are taught by a certified yoga instructor.  To enroll, call (832) 259-3328.

Senior/Gentle Yoga - Thursday 9:30 - 10:30 am
Learn to slowly and methodically stretch tension from your body.  Discover how to quiet your mind and relieve your stress. Classes are taught by a certified yoga instructor.  To enroll, call (832) 259-3328.

Lunch Bunch - First Wednesday of the month 11:30 am - 1:00 pm
Enjoy lunch at a West Houston restaurant with other H2U Members.  

Lunch and Learns - Third Wednesday of the month 11:30 am - 1:00 pm
Enjoy lunch on us while learning about various health topics. 

H2U Health, Happiness, You offers activities and classes to enrich your mind, body and spirit. Membership is open to all adults. Call 281-588-8400 or email shabana.qureshi@hcahealthcare.com for information to join H2U.

Maternity Tours

Free
Tours available for The Woman's Hospital of Texas at West Houston on Mondays at 2 pm and Sundays at 3 pm
By appointment only. Call 281-588-8065 to schedule a tour.

Stroke Survivors Group

Free with donation for lunch
Every Saturday from 10:30 a.m. to 12 p.m.

The West Houston Stroke Survivors Group offers informal camaraderie and a place to share experiences and reliable healthcare information for stroke survivors and their caregivers. Licensed social worker Kathy Carrico leads the group. Please call before attending a first meeting since the group goes out sometimes for conferences, and other stroke related activities. When “at home” the group meets in the Medical Office Building (Boulevard Medical Plaza) behind the hospital at 12606 West Houston Center Blvd., Suite 180. For details, call 281-588-8517.

Weight Loss – Bariatric Surgery Support Group

Free
Second Monday of every month at 6:30 pm

Light refreshments provided.

Location: West Houston Medical Center Large Conference Room. 12141 Richmond Avenue, Houston, TX 77082

Any adult who has had bariatric surgery is welcome to join this free, monthly support group. Miriam Dawson, RN, a bariatric surgery patient and the Bariatric Coordinator for West Houston Medical Center, moderates. For details, call 281-588-8657, or visit our bariatric surgery services page.

  • April 8 - Self Awareness and Intimate Relationships
  • May 13 - Body Contouring
  • June 10 - "Testing" your Weight Loss Surgery?
  • July 8 - Mini Boot Camp
  • August 12 - Taking Pride in your Process
  • September 9 - Vitamin and Nutritional Malabsorption Post Surgery
  • October 14 - Time to Prepare Meals?
  • November 11 - Relationships with Food

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12141 Richmond Ave
Houston
TX
77082
281-558-3444


Physician Directory

1-800-MDS-WHMC